geographically:

Bound in the North, South and West by the sea, mountain range in the east. The Forest dominates everything, leaving only the coast, except for a wasteland in the northwest. In the south there is a chain of islands, a smaller one in the southwest, and a larger island in the West, at the mouth of a large bay. North of this is the wasteland I mentioned. The coast should look interesting, with plenty of bights, bays, quays and peninsulas.

I'll post the political boundaries a little later.

sorry if i posted twice, it didnt turn up the first time.