OK Now I feel like a super noob Thanks Kindari, right select the "thumbnail" image NOT the grey area to the right hand side.
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So only addition I can think of so far would be add a little section up the top of your guide…perhaps
PLEASE READ!!!: Although this tutorial should actually help the reader to understand Photoshop, if you’re really new to PS then its probably a good idea to have a look at the following videos.

With a couple YouTube links to some 101 stuff

BTW thanks very much for the help and quick response Kindari, really appreciate it.

Cheers
Korbs